Active Duty Stress and Healthy Living Workshop
Date
Thursday, August 27, 2026
Time
12:00 PM - 2:00 PM
Contact
Phone: 7607259051Share with friends:
Gain real stress-regulation tools and healthy habit support that strengthen your readiness for the mission.
WHAT TO EXPECT
- Understand your stress cycle
- Learn regulation tools you can use immediately
- Build sustainable healthy living habits
- Nutrition spotlight to support your body and performance.
Register today!
Active duty only.