The MCCS Community Center has a cardio room with state-of-art equipment. This room is available to patrons 18 years and older. There is a rowing machine, ellipticals, an arc trainer and treadmills. We also have a kids room located in the cardio room as an option for the parents so they can watch their kids while they work out. Kids room rules are as follows: no food or drinks other than water due to allergies, diapers are to be changed in the facility bathrooms and parents must supervise and clean up after the children before leaving the room. 

GYM ETIQUETTE:

• Wipe down all equipment before and after use
• No civilian headgear, including hoods
• Shoes required at all times
• It is recommended that a towel be placed as a barrier between body and equipment/floor during exercise

Del Valle Fitness Area is an elite outdoor strength and conditioning facility suitable for Unit PT or individual workout sessions year-round. It features 12 platform pavilions equipped with racks, benches, pull-up bars, dip bars, barbells, bumper plates, kettlebells, battle ropes, slam balls and adjustable dumbbells. Additional equipment available includes rowers, assault bikes, strongman fingers, sleds, wheel barrows, atlas stones and Husafell stones, as well as a plethora of tactical equipment such as weighted vests, ammo cans, sand bags, sledge hammers, tires, grappling dummies and litter carriers and more. The space also consists of two 100 yard fields ideal for developing speed, endurance and agility, a dirt track featuring tactical obstacles, HITT lockers and a tactical movement obstacle course making this space a premier facility for all readiness and resiliency needs. To reserve a pavilion, field or tactical movement course for your next Unit or individual PT, please go to this link.

Del Valle Fitness Area is open to active duty, dependents and all authorized patrons.

Semper Fit welcomes authorized patrons of all abilities. If you would like assistance, please contact 760.830.1883.

GYM ETIQUETTE:

• Wipe down all equipment before and after use
• Shoes required at all times
• It is recommended that a towel be placed as a barrier between body and equipment/floor during exercise
• Reservations not required but highly recommended as reservations take priority

The East Gym offers a basketball court, indoor racquetball courts, a co-ed dry sauna, free weights, selectorized cable machines, treadmills, ellipticals, ski-ergs, assault bikes and rowers. We also offer an outdoor functional fitness patio providing a variety of equipment including squat racks, plyo boxes, dumbbells, kettlebells, landmines and pull-up bars. Our outdoor fitness area is open and fully operational to provide training capabilities for Unit PT, functional fitness, and everything you need for aerobic, agility, strength and power workouts. East Gym is open to active duty, dependents and all authorized patrons. Semper Fit welcomes authorized patrons of all abilities. If you would like assistance, please contact the East Gym.

GYM ETIQUETTE:

• Wipe down all equipment before and after use
• No civilian headgear, including hoods
• Shoes required at all times
• It is recommended that a towel be placed as a barrier between body and equipment/floor during exercise

Enjoy the outdoors and learn some Combat Center history in the process. Granite pillars encircle the park and traverse through the decades of MCAGCC history, beginning in 1940. The centerpiece of the park is an engraved map of the Combat Center. This uniquely-designed park boasts outdoor furnaces, picnic tables for the perfect family get together and an amphitheater. The dog runs, cordoned off areas behind the park, allow your pet to roam free and get some exercise. Attached to the park is an outdoor rink that hosts sporting events as well as a skatepark. Four quarter pipes, two grind rails, three stairs, a quad box and other versatile equipment make the Combat Center Skate Park a paradise for any skater. Please follow the posted rules and always wear safety equipment.

The West Gym offers a co-ed sauna and steam room, gymnasium, rock climbing cave, hypoxic training chamber and two cardio rooms. Cardio rooms include treadmills, ellipticals, stair steppers and a variety of stationary bikes. The West Gym also offers Keiser equipment equipped with pneumatic technology. The outdoor turf area is capable of supporting individual and small Unit PT sessions, providing a variety of outdoor fitness equipment including platforms, racks, ropes, sleds and everything you need for aerobic, agility, strength and power workouts. West Gym is open to active duty, dependents and all authorized patrons. Semper Fit welcomes authorized patrons of all abilities. If you would like assistance, please contact the West Gym.

GYM ETIQUETTE:

• Wipe down all equipment before and after use
• No civilian headgear, including hoods
• Shoes required at all times
• It is recommended that a towel be placed as a barrier between body and equipment/floor during exercise