Wilburn Gym is an elite strength and conditioning facility capable of providing to the beginner to the Elite level athlete. It features a powerlifting area with full and half racks, Keiser equipment equipped with pneumatic technology, an Olympic lifting area and Hammer Strength plate loaded equipment. It also offers a strongman area with log bars, yokes, sleds and atlas stones. An indoor turf area provides an ideal environment for developing speed, endurance and agility. Wilburn Gym houses a variety of cardio equipment, including manual powered ellipticals and treadmills, assault bikes, rowers and high speed treadmills capable of 30+mph and 40 degree inclines. To assist in the readiness and recovery efforts, Wilburn Gym has various options for myofascial release, stretching bands and Pneumex vibration platforms. Wilburn can accommodate individual, small group and Unit PT when coordinated with Warrior Athlete.

Wilburn Gym also houses our VirTra system, capable of providing real world, interactive virtual shooting simulations as well as our vision performance lab equipped with SENAPTEC technology. Wilburn Gym is open to active duty, dependents and all authorized patrons.

GYM ETIQUETTE:

• Wipe down all equipment before and after use
• No civilian headgear, including hoods
• Shoes required at all times
• It is recommended that a towel be placed as a barrier between body and equipment/floor during exercise