East Gym

The East Gym offers a basketball court, indoor racquetball courts, a co-ed dry sauna, free weights, selectorized cable machines, treadmills, ellipticals, ski-ergs, assault bikes and rowers. We also offer an outdoor functional fitness patio providing a variety of equipment including squat racks, plyo boxes, dumbbells, kettlebells, landmines and pull-up bars. Our outdoor fitness area is open and fully operational to provide training capabilities for Unit PT, functional fitness, and everything you need for aerobic, agility, strength and power workouts. East Gym is open to active duty, dependents and all authorized patrons. Semper Fit welcomes authorized patrons of all abilities. If you would like assistance, please contact the East Gym.

GYM ETIQUETTE:

• Wipe down all equipment before and after use
• No civilian headgear, including hoods
• Shoes required at all times
• It is recommended that a towel be placed as a barrier between body and equipment/floor during exercise