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Tips for Staying Centered in Recovery

Recovery involves a daily commitment to making healthy choices. Follow these four tips to assist ...

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News

The Number You Need to Know - 988

Dial 988 from any phone and reach the Military/Veterans Crisis Line.

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News

Military Onesource

Along with resources provided at the duty station, such as counselors, chaplains, and other care ...

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Your MCCS Resiliency Checklist

Military life is stressful and can present many different challenges. Build your resiliency with ...

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The Lowdown on Marijuana, CBD, & Delta-8

Marijuana is the most commonly detected illicit drug found in Marine Corps urinalyses. Under fede...

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Navigate Social Networks Safely

Social networks can be a positive part of modern life. We can connect with family members who liv...

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Vapes and Recreational Drugs: A Deadly Combination

Electronic cigarettes are on the rise in the military community — a recent study found these drug...

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Stop Counting Sheep and Get Some Sleep

Do you have trouble sleeping? You are not alone. An estimated 50 to 70 million US adults have s...

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The Ultimate Guide to Stress-Free Holiday Shopping

The holidays can be a time of increased stress, heightened expectations, and extreme temptation f...

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Are You A Risk Taker?

Are you usually a risk-taker, or are you more “conservative” when making decisions? Whether you...

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Master the 3 "D"s of Bystander Intervention

Bystander intervention is one of the most effective ways to prevent sexual assault. An active bys...

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