Wednesday, March 5, 2025
Spin Express
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Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Wednesdays from 11:30 AM - Noon at IronWorks South Aerobics Room.
Fitness | 253-3696