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Win Big with the MCX Super Star Student Program

The MCX Super Star Student Program rewards K–12 students for academic achievement with scratch-off gift cards, giving every eligible student a chance to celebrate success with fun prizes and recognition.

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Healthy Breakups

Recognizing when to let go of a relationship is essential for personal growth, especially when it no longer brings mutual support, respect, or happiness.

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Play as Burnout Prevention

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Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

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Performance Dietitian at Camp Pendleton Shares Recipes for Success

As a performance dietitian, Selina Martinez uses her knowledge to help Marines and families at Marine Corps Base Camp Pendleton achieve their fitness goals.

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Supporting a Friend after Sexual Assault

The Do’s and Don’ts to support a friend after sexual assault.

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Four Reasons to Join the Single Marine Program in 2024

Four Reasons to Join the Single Marine Program in 2024

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Recognizing Military Spouse Resiliency and Contributions

May has been designated Military Spouse Appreciation Month.

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Nature Boosts Wellness for Marines and Their Families

From reducing stress to enhancing resilience, connecting with the outdoors can provide restorative benefits that support overall health and readiness for Marines and their families.

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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October Is National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month.

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Experience and Empathy Ensures Superior Service to Families of the Fallen

Providing care, service, and support during the hardest moments for our military families.

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Learn How to Prevent, Intervene, and Address Bullying

October is National Bullying Prevention Month – learn how to prevent, intervene, and address bullying.

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Read Across America with Marine Corps MWR Libraries March 2-6, 2025

Explore the Marine Corps MWR Libraries during National Reading Month.

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The Masks We Wear

Everyone deserves support and understanding, regardless of the masks they wear.

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SMP Days Of Service 2025

Single Marine Program Days of Service 2025 Video

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Learn to Budget for the Unexpected

Financial readiness is a critical part of Marine readiness, and building an emergency fund, practicing disciplined money management, and using available resources helps Marines stay mission-ready in everyday life.

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How to Create a Vacation Budget 

With a solid plan, enjoy a stress-free vacation without breaking the bank.

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Build Your Child's Academic Goals

Setting goals helps students stay focused and motivated in their academic journey.

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Setting Goals to Improve the Family's Overall Physical Fitness

Set S.M.A.R.T. goals to improve the families overall physical fitness.

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Recognizing National Impaired Driving Prevention Month

December is recognized as National Impaired Driving Prevention Month.

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DoD Safe Helpline Offers Confidential Support for Individuals Affected By Sexual Assault

The DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense (DoD) community affected by sexual assault.

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October is National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month, which highlights the importance of mental well-being

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Eating Healthy During Adolescence

Eating healthy during adolescence supports growth, development, and energy needs. A balanced diet rich in nutrients helps prevent future health issues and promotes overall well-being during this critical life stage.

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Managing Grief This Holiday Season

Resources are available not only during the holidays, but year around, for military families experiencing grief and loss.

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SECO Assists Military Spouses with Education and Career Goals

Spouse Education and Career Opportunities career coaches are dedicated to supporting our military families by providing assistance and resources to help spouses achieve their education and career goals.

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L.I.N.K.S. PSA

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New Community Offers New Opportunity to Volunteer

Volunteering helps Marine Corps families quickly connect, build community, and grow personally and professionally after relocating to a new duty station.

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Healthy Boundaries and Communications Strengthen a Relationship

Know, communicate, and respect boundaries to build and maintain a healthy, mutually beneficial relationship for all involved.

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MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families

MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families

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Early Intervention Prevents Future Crisis

Maintaining strength across social, spiritual, mental, and physical domains, recognizing early warning signs, and seeking support are essential for Marines to stay resilient and ready in every aspect of life.

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September Is National Recovery Month

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Set Goals to Build Healthy Relationships

Relationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.

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Break Free from Burnout

Burnout can feel inevitable in a high-stress military environment, but building healthy habits like setting work boundaries, practicing self-care, and staying connected can help prevent it.

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Okinawa’s New Parent Support Program Manager Loves Working with Families

Meet Joy Baumgartner! A New Parent Support Program Manager, aboard MCCS Okinawa.

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International Mind-Body Wellness Day

January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions mean a healthy body.