1,000 / 750 Pound Club
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Do you have what it takes to join the elite? Earn your spot in the 1,000/750 Pound Club by reaching a combined total of 1,000 lb or 750 lb across the squat, bench press, and deadlift. This exclusive club honors the strongest lifters on base and serves as a true benchmark of power and dedication.
Competition Rules:
- Time Limit: Complete all three max rep lifts—Squat, Bench, and Deadlift—within 90 minutes
- Attempts: You have two attempts per lift. If the first attempt fails, the second must be at the same weight or heavier
- Judging: A judge must verify and approve each lift
- Variations Allowed:
- Squat: Back Squat, Front Squat, or Zercher Squat
- Deadlift: Conventional or Sumo
- Form Requirements: Excessive back arch on the bench press is not permitted
Equipment Restrictions:
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Not Allowed: Lifting straps, knee wraps, or lifting shirts
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Required: Shoes must remain on during all lifts