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Article
Budgeting for Summer Vacation
https://29palms.usmc-mccs.org/news/budgeting-for-summer-vacationTen tips to help you budget for a summer vacation.
Article
Social Media, Resilience, and Well-being
https://29palms.usmc-mccs.org/news/social-media-resilience-and-well-beingIn today’s fast-paced digital world, social media can be a powerful tool to support your mental health journey.
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Athletic Competition: Feeding the Competitive Spirit
https://29palms.usmc-mccs.org/news/athletic-competition-feeding-the-competitive-spiritFive reasons why athletics help feed the competitive spirit.
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Building Quality Friendships Fuels Children's Positive Development
https://29palms.usmc-mccs.org/news/building-quality-friendships-fuels-childrens-positive-developmentQuality friendships play a pivotal role in helping shape the lives of children and youth and as a factor that can help them manage challenges they may face.
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What is the Blended Retirement System?
https://29palms.usmc-mccs.org/news/what-is-the-blended-retirement-systemThe Blended Retirement System—a system that helps you secure your future—whether you're in for the long haul or transitioning out.
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Marine Corps Birthday Ball: Etiquette Do's & Dont's
https://29palms.usmc-mccs.org/news/marine-corps-birthday-ball-etiquette-dos-dontsThe Birthday Ball is one of the biggest events on the Marine Corps calendar. It is a chance to get dressed to the nines, enjoy an evening of tradition, and celebrate the history of the Corps.
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New Room Reservation Options Available for Lodging
https://29palms.usmc-mccs.org/news/new-room-reservation-options-available-for-lodgingA new 24/7 telephone room reservation service is now available for TDY, PCS and Marine Corps Community Services operated recreational lodging facilities by calling 1-888-409-STAY(7829). This new capability is provided in partnership with the Navy Exchange Service Command’s Department of Defense Reservation Center.
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Are You Moving with Pets This Summer?
https://29palms.usmc-mccs.org/news/are-you-moving-with-pets-this-summer-1Are You Moving with Pets This Summer?
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Why Marine Corps Total Fitness?
https://29palms.usmc-mccs.org/news/why-marine-corps-total-fitnessMarine Corps Total Fitness (MCTF) builds upon Total Force Fitness (TFF), with an emphasis on supporting and nurturing warfighter readiness, lethality, and resilience—the top priorities of the Marine Corps.
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Long Term Assistance Program 3rd Quarter Newsletter 2024
https://29palms.usmc-mccs.org/news/ltap-q3-2024This quarter, stay informed about the Veteran Affairs Legacy Memorial, Non-profit Summer Camps, Survivor Benefit Plan Changes, VA Vet Centers, Online ID Renewal, and Educational Opportunities.
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Develop Community & Connections at Your New Duty Station
https://29palms.usmc-mccs.org/news/develop-community-connections-at-your-new-duty-stationL.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.
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Sharing Meds is Riskier Than You Think
https://29palms.usmc-mccs.org/news/sharing-meds-is-riskier-than-you-thinkSharing medication seems like it can be harmless, but it is both illegal and dangerous.
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Learn the Power of Small Group Training
https://29palms.usmc-mccs.org/news/learn-the-power-of-small-group-trainingSmall Group Training enhances physical performance and is fun.
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Marine Corps Child Care
https://29palms.usmc-mccs.org/news/marine-corps-child-careMany military families with young children require some form of childcare. Unfortunately, the cost of child care is prohibitive for many families. Last month, in a memo titled "Taking Care of Our Service Members and Families," Secretary of Defense Lloyd J. Austin III, outlined a series of policy changes to help military service members and their families.
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Stay Connected — Parenting Can Be Stressful
https://29palms.usmc-mccs.org/news/stay-connected-parenting-can-be-stressful-1Four steps to take when looking to strengthen your ability to handle difficult situations.
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Self-monitoring Technology for Nutrition
https://29palms.usmc-mccs.org/news/self-monitoring-technology-for-nutritionSelf-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.
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Connecting with the Program Staff and Your Peers for Mentoring and Support
https://29palms.usmc-mccs.org/news/connecting-with-the-program-staff-and-your-peers-for-mentoring-and-supportThe EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.
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Ways to Normalize Kids Asking for Help
https://29palms.usmc-mccs.org/news/ways-to-normalize-kids-asking-for-helpOften fear or uneasiness are associated with asking for help. Together, we can normalize asking for academic help and tools.
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Positive Youth Sports Coaching Makes a Huge Difference in Athletes’ Lives
https://29palms.usmc-mccs.org/news/positive-youth-sports-coaching-makes-a-huge-difference-in-athletes-livesCentered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field.
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Volunteering Strengthens Well-being and Total Force Fitness
https://29palms.usmc-mccs.org/news/volunteering-strengthens-well-being-and-total-force-fitnessVolunteering can improve the health and well-being of the volunteers and the people they are helping.
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Kick-Start Your Post-Transition Career with VA Benefits
https://29palms.usmc-mccs.org/news/kick-start-your-post-transition-career-with-va-benefitsKick-Start Your Post-Transition Career with VA Benefits Infographic
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The Virtual Hope Box: An App Every Marine Needs
https://29palms.usmc-mccs.org/news/the-virtual-hope-box-an-app-every-marine-needsLife in the Marine Corps can be hectic. We could all use a break every now and again to center ourselves and collect our thoughts. The Department of Defense Virtual Hope Box app can help you do just that.
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Spouses Making Connections during a PCS
https://29palms.usmc-mccs.org/news/spouses-making-connections-during-a-pcsFour strategies to connect in advance of a PCS.
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Safely Dispose of Leftover and Expired Prescription Drugs on Take Back Day
https://29palms.usmc-mccs.org/news/safely-dispose-of-leftover-and-expired-prescription-drugs-on-take-back-dayNational Prescription Drug Take Back Day will take place on October 28 across the United States.
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Reporting Sexual Assault: Know Your Options
https://29palms.usmc-mccs.org/news/reporting-sexual-assault-know-your-optionsSupport and resources are available to you and your family when it comes to reporting a sexual assault. Know your options and get the assistance you, a family member, or a friend need to make the best reporting decision.
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What Makes a Stellar LinkedIn Summary
https://29palms.usmc-mccs.org/news/what-makes-a-stellar-linkedin-summaryA guide to writing a stellar LinkedIn summary to learn more.
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Entrepreneurship: Military-Friendly Resources to Support Growing a Business
https://29palms.usmc-mccs.org/news/entrepreneurship-military-friendly-resources-to-support-growing-a-businessLearn more about the 9.1 percent of veteran-owned small businesses.
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You Are Interested in Homeschooling - Now What?
https://29palms.usmc-mccs.org/news/you-are-interested-in-homeschooling-now-whatMilitary families have access to several valuable resources for homeschooling support both on and off their local installation.
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Supporting Veterans Through Career Services
https://29palms.usmc-mccs.org/news/supporting-veterans-through-career-servicesCareer Services supports veterans and their families through a wide array of programs, ensuring they have the tools and opportunities to thrive and succeed.
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Routines that Help
https://29palms.usmc-mccs.org/news/routines-that-helpMake changes where you can to your daily nutrition, sleep, and mindfulness routine. Even one change can make a difference in your healing after a traumatic event.
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SAPR Provides Support to Those Affected by Sexual Assault
https://29palms.usmc-mccs.org/news/sapr-provides-support-to-those-affected-by-sexual-assaultLearn about the resources available to help with reporting and assisting those who have experienced retaliation with a nexus to sexual assault.
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Unleash Your Potential Through Outdoor Recreation and Sports
https://29palms.usmc-mccs.org/news/installation-sports-and-recreationOutdoor recreation and sports shape the lives of individuals, instilling values that resonate far beyond the playing field.
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November Spotlight on TRP and SkillBridge
https://29palms.usmc-mccs.org/news/november-spotlight-on-trp-and-skillbridgeSpotlighting the Transition Readiness Program and the DoD SkillBridge Program during November, National Career Development Month.
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From the Battlefield to the Cage: Sgt Brown Triumphs at Cagezilla 83
https://29palms.usmc-mccs.org/news/from-the-battlefield-to-the-cage-sgt-brown-triumphs-at-cagezilla-83A Martial Arts Instructor Trainer at the Martial Arts and Fitness Center of Excellence (MAFCE), Sergeant Ar’Kel Brown’s journey to victory exemplifies resilience, discipline, and the relentless pursuit of excellence.
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#BeThere_Marine: September's Most Important Hashtag
https://29palms.usmc-mccs.org/news/bethere-marine-septembers-most-important-hashtagDid you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense Suicide Prevention Office “BeThere” campaign theme.
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Tired of Feeling Tired?
https://29palms.usmc-mccs.org/news/tired-of-feeling-tiredThe inaugural USMC Sleep Challenge will take place March 4-31 at participating installations.
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Unlock Your Career Potential with MC COOL and USMAP
https://29palms.usmc-mccs.org/news/unlock-your-career-potential-with-mc-cool-and-usmapCOOL and USMAP provide Marines with valuable credentialing and apprenticeship opportunities, helping them gain certifications and skills that translate to successful civilian careers.
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Leverage Military Experience for a Civilian Job
https://29palms.usmc-mccs.org/news/leverage-military-experience-for-a-civilian-jobFrom leadership and discipline to technical expertise and problem-solving abilities, leverage your military experience for a civilian job.
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Maintaining Your Peace While Vacationing
https://29palms.usmc-mccs.org/news/maintaining-your-peace-while-vacationingFour simple tips to maintaining peace during vacation.
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What Do You Need? We Are Here To Help
https://29palms.usmc-mccs.org/news/what-do-you-need-we-are-here-to-helpThe Family Advocacy Program is here to help when you are experiencing challenges in life.
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EFMP: Supporting Marines and their Families with Special Needs
https://29palms.usmc-mccs.org/news/efmp-supporting-marines-and-their-families-with-special-needsYou may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?
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It Matters Where You Shop This Holiday Season
https://29palms.usmc-mccs.org/news/it-matters-where-you-shop-this-holiday-seasonShop your local Marine Corps Exchange this holiday season and enter to win some amazing prizes and MCX gift cards!
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Prepare Now for a More Successful PCS Move with EFMP
https://29palms.usmc-mccs.org/news/prepare-now-for-a-more-successful-pcs-move-with-efmpEight tips your family may be able to use during your next PCS move.
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How to Grow Your Network on LinkedIn
https://29palms.usmc-mccs.org/news/how-to-grow-your-network-on-linkedinGrowing a LinkedIn network can be beneficial in many ways. With a large network of quality connections, you can easily seek advice, request informational interviews, explore different career pathways, and even receive introductions to helpful resources.
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Building Connectedness Through Collaboration and the Great Outdoors
https://29palms.usmc-mccs.org/news/building-connectedness-through-collaboration-and-the-great-outdoorsDid you know that social connections affect your overall health and wellness?
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Staying Safe on the Water
https://29palms.usmc-mccs.org/news/staying-safe-on-the-water“Protect What You’ve Earned,” by practicing these six water safety tips.
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Connecting to Others through Clear Communication
https://29palms.usmc-mccs.org/news/connecting-to-others-through-clear-communicationEver received an email or heard a term and had absolutely no idea what they were saying? Clear communication is key to building that connection to others.
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Are You In It for the Journey or the Race?
https://29palms.usmc-mccs.org/news/are-you-in-it-for-the-journey-or-the-raceNavigating challenges and obstacles in relationships will determine if it is a journey with your partner or a race to the end.