Article

Whole-Hearted Hand-offs Make PCS Better for EFMP Families

The Exceptional Family Member Program team is a great resource and support for families with PCS orders. One of the primary responsibilities of EFMP is to help families think through, plan, and access specific resources that will help to make the Permanent Change of Station (PCS) move less challenging.

Article

Healthy Relationship Foundations - START HERE

Strong relationships start with a solid foundation. Whether it’s with your partner, family, or friends, healthy communication, trust, and mutual respect are key.

Article

Volunteering as a Family Builds Fitness

Volunteering is the perfect activity to boost your family's fitness while giving back to the community.

Article

Set Goals to Build Healthy Relationships

Relationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.

Article

Fine Tune Fitness with Volume Control

Whether you’re training for readiness or recovery, balance is everything.

Article

Maintaining Your Peace While Vacationing

Four simple tips to maintaining peace during vacation.

Article

Okinawa’s New Parent Support Program Manager Loves Working with Families

Meet Joy Baumgartner! A New Parent Support Program Manager, aboard MCCS Okinawa.

Article

Long Term Assistance Program Newsletter – April 2025

Article

Get to Know Your TEO

Get to Know Your TEO

Article

What Do You Need? We Are Here To Help

The Family Advocacy Program is here to help when you are experiencing challenges in life.

Article

EFMP: Supporting Marines and their Families with Special Needs

You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?

Article

It Matters Where You Shop This Holiday Season

Shop your local Marine Corps Exchange this holiday season and enter to win some amazing prizes and MCX gift cards!

Article

Prepare Now for a More Successful PCS Move with EFMP

Eight tips your family may be able to use during your next PCS move.

Article

SARC of the Year Award Winner

Congratulations to Maj Sharon L. Rollins, U.S. Marine Corps Forces Cyberspace Command (MARFORCYBER), on being selected as the 2023 Liz Blanc Exceptional Sexual Assault Response Coordinator (SARC) of the Year.

Article

Childcare Provider Appreciation Day

This year, Childcare Provider Appreciation Day will be celebrated on May 12th. By recognizing these dedicated professionals, we are reminded of the importance of their work and the positive impact high-quality childcare has on children throughout their entire lives.

Article

Use R.A.C.E. Protocol to Help Prevent Suicide

R.A.C.E. - Recognize, Ask, Care, Escort.

Article

Eight Healthy Tips to Digest During National Nutrition Month

Supercharge your March with eight tips to enhance your life during National Nutrition Month.

Article

Know Your Crisis Resources

Marine Corps Suicide Prevention Capability offers an interactive resource to provide suicide prevention and mental fitness skill-building information for all Marines and their families.

Article

Why Additional Health Insurance Might be Right for Some Military Families

Heath Insurance Marketplace, Medicaid, and Medicare are additional insurance companies that may be right for your family.

Article

Embracing a Balanced Lifestyle

Whether you're serving in the Marines or supporting from home, embracing a balanced lifestyle is key to overall wellness.

Article

Long Term Assistance Program Newsletter – January 2025

Winter can magnify grief, but resilience is possible through self-care, connection, and honoring loved ones. Explore ways to navigate this season with strength.

Article

Financial Savings Tips for the Summer

Save money this summer by budgeting for travel, taking advantage of military discounts, and cutting unnecessary expenses while still enjoying seasonal activities.

Article

Staying Safe on the Water

“Protect What You’ve Earned,” by practicing these six water safety tips.

Article

Connecting to Others through Clear Communication

Ever received an email or heard a term and had absolutely no idea what they were saying? Clear communication is key to building that connection to others.

Article

Recognize the Value of Volunteers

By recognizing the efforts of volunteers, the Marine Corps reinforces the value of service and encourages continued involvement to build a stronger, more connected community.

Article

Ways to Connect Spiritually on Memorial Day

Approach Memorial Day with finding balance between acknowledging the sacrifices made by others and celebrating the significance of the day.

Article

Are You In It for the Journey or the Race?

Navigating challenges and obstacles in relationships will determine if it is a journey with your partner or a race to the end.

Article

Quantico’s FMEAP Program Specialist Loves Connecting Spouses with Employment Resources

Meet Lucy Arruffat! A Program Specialist in the Family Member Employment Assistance Program, aboard Marine Corps Base Camp Quantico.

Article

Welcome Aboard/Newcomers Brief

Marines and spouses are invited to attend the WELCOME ABOARD/ NEWCOMERS BRIEF! Learn what your installation has to offer and take advantage of all the resources the Marine Corps has for Marines and Families.

Article

Thank You Marine Corps Family Readiness Volunteers

Family Readiness Volunteers continue to proudly support Marines and their families.

Article

Stay Present and Embrace the Moment

Being present and embracing the moment allows you to fully experience and appreciate life, fostering mindfulness and deeper connections.

Article

Camping in the Great Outdoors, Military Style

Military bases throughout the United States (U.S.) feature camping areas for active duty, reservists, retirees, and military veteran patrons.

Article

Guiding Teens’ Next Steps After High School

Helping teens navigate life after high school starts with open conversations about their goals, whether it’s college, the military, or entering the workforce. Providing support, exploring options together, and encouraging independence will set them up for success in their next chapter.

Article

Being Empathetic Can Help Prevent Suicide

Strategies to use when approaching individuals that have been recognized as “acting outside their norm” who may need help.  

Article

Hard Work Pays Off for College-bound Marine

From the battlefield to the classroom, Sgt Oh credits the Leadership Scholar Program staff for their support as he prepares to further his education.

Article

Building a Strong Special Education Team for Your Child

Building a Strong Special Education Team for Your Child

Article

Get the Entire Family Active in 2025

Recreational activities to ensure the whole family can focus on total fitness and start the new year with recreational fun!

Article

10 Interview Questions You Must Be Prepared to Answer

Are you preparing for your next job interview? If you want to impress the interviewer there are some crucial questions that you must be ready to answer.

Article

Family Conversations Around Grade School Transitions

School Liaisons are here to help guide your family through elementary to middle and middle to high school transitions.

Article

Family-Style Dining Helps Kids Build Social and Problem-solving Skills

Children benefit from family-style dining in a child care setting.

Article

5 Reasons Why Your Child Should Be Playing Sports

The National Alliance for Youth Sports believes that participation in sports and activities develops important character traits and lifelong values in children which can create a positive impact in their lives. Youth Sports programs at your installation seek to make the sports experience for all children safe, fun and healthy. Programs promote the value and importance of sports and physical activities in the emotional, physical, social, and mental development of children. Here are five reasons why you should sign your child up for youth sports today.

Article

Preparing for Natural Disasters as a Marine Corps Family

Creating a plan to manage natural disasters is an essential element of your Marine Corps family’s readiness.

Article

Highlights From the 2024 MCCS Sleep Challenge

Held in March 2024, the USMC Sleep Challenge included Marines and Families from most installations and Marine Corps Forces Reserve.

Article

Leveling the High School Sports Playing Field for Service Members’ Children 

Military students face many challenges both academically and in sports. The Military Interstate Children’s Compact Commission is legislation that levels the playing field and addresses common issues for students impacted by a PCS move.

Article

Set Boundaries with Your Teen

Setting boundaries with your teen fosters respect, responsibility, and healthy communication, helping them navigate independence while staying grounded.

Article

 A Guide to Navigating Change with EFMP and Community Resources

Military families navigating change can rely on EFMP for personalized support, from respite care to educational advocacy.

Article

Three Cs Are Key to Healthy Relationships

Calmness, connectedness, and compassion are essential for building strong relationships, fostering understanding, and creating a supportive environment where both partners feel valued and heard.

Article

Event at Camp Lejeune Focuses on Suicide Prevention and Wellness

Marine Corps Base Camp Lejeune hosts 2024 Suicide Prevention Wellness Symposium.

Article

School Bus Safety Tips

RIDING THE BUS FOR THE FIRST TIME IS A BIG STEP FOR ANY CHILD. HELP CHILDREN FOLLOW BEST SAFETY PRACTICES AS THEY BOARD ON AND OFF THE SCHOOL BUS WITH THESE TIPS:

Article

OSCAR Team Supports Total Fitness

Whether it’s navigating tough times or enhancing overall resilience, OSCAR Teams are committed to keeping every Marine healthy and mission ready.