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'usmc letter of intent to reenlist'

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M4L Network Success Story: Las Vegas Rep Helps Marines Gain Employment with Local FedEx Contractor

https://29palms.usmc-mccs.org/news/m4l-network-success-story-las-vegas-rep-helps-marines-gain-employment-with-local-fedex-contractor

Leaving the military can be very stressful and can create have a sense of uncertainty for the your future. Many Marines start at ground zero in the employment process by seeking a new job. An employment search can become very time-consuming, but in the cases of a handful of Marines seeking employment at FedEx, they were hired within weeks.


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Plan For a Successful Transition This Summer For Your Child

https://29palms.usmc-mccs.org/news/plan-for-a-successful-transition-this-summer-for-your-child

No matter where you are currently located or where you are headed, resources are available to assist your child during their next PCS.


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Tips for Staying Centered in Recovery

https://29palms.usmc-mccs.org/news/tips-for-staying-centered-in-recovery

Recovery involves a daily commitment to making healthy choices. Follow these four tips to assist you in staying centered during your recovery.


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Know Your Transitioning Options

https://29palms.usmc-mccs.org/news/know-your-transitioning-options

Discover what transitioning options are available to you based on your MOS.


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Saluting Gold Star Spouses

https://29palms.usmc-mccs.org/news/saluting-gold-star-spouses

Observed each year on April 5th, Gold Star Spouses Day, a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country.


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Be a Mentor or Find a Mentor

https://29palms.usmc-mccs.org/news/be-a-mentor-or-find-a-mentor

Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.


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Facts About Adaptogens

https://29palms.usmc-mccs.org/news/facts-about-adaptogens

While adaptogens might help you, they’re not a substitute for good nutrition, hydration, sleep, or training. Consult with a medical professional before adding new supplements to your routine.


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So...What is a Mentor, Exactly?

https://29palms.usmc-mccs.org/news/so-what-is-a-mentor-exactly-1

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.


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Why Marine Corps Total Fitness?

https://29palms.usmc-mccs.org/news/why-marine-corps-total-fitness

Marine Corps Total Fitness (MCTF) builds upon Total Force Fitness (TFF), with an emphasis on supporting and nurturing warfighter readiness, lethality, and resilience—the top priorities of the Marine Corps.


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Charge Into the New Year with Marine Corps Total Fitness

https://29palms.usmc-mccs.org/news/charge-into-the-new-year-with-marine-corps-total-fitness

Marine Corps Total Fitness builds the resilience Marines need to adapt, overcome adversity, and thrive personally and professionally in the year ahead.


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Keep Your SGLI Updated: Protect What Matters Most

https://29palms.usmc-mccs.org/news/keep-your-sgli-updated-protect-what-matters-most

Eligible Marines automatically receive up to $500,000 in SGLI coverage but must log into SOES via milConnect to review or update their elections—especially after major life events.


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Win Big with the MCX Super Star Student Program

https://29palms.usmc-mccs.org/news/win-big-with-the-mcx-super-star-student-program

The MCX Super Star Student Program rewards K–12 students for academic achievement with scratch-off gift cards, giving every eligible student a chance to celebrate success with fun prizes and recognition.


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Develop Community & Connections at Your New Duty Station

https://29palms.usmc-mccs.org/news/develop-community-connections-at-your-new-duty-station

L.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.


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Self-monitoring Technology for Nutrition

https://29palms.usmc-mccs.org/news/self-monitoring-technology-for-nutrition

Self-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.


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Children Have the Right to Decline a Hug or Touch

https://29palms.usmc-mccs.org/news/children-have-the-right-to-decline-a-hug-or-touch

Help your child develop their personal boundaries and the importance behind them.


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Volunteering Strengthens Well-being and Total Force Fitness

https://29palms.usmc-mccs.org/news/volunteering-strengthens-well-being-and-total-force-fitness

Volunteering can improve the health and well-being of the volunteers and the people they are helping.


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Setting Healthy Boundaries in Relationships

https://29palms.usmc-mccs.org/news/setting-healthy-boundaries-in-relationships

Navigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated.


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Marine Corps Birthday and Veterans Day 2024

https://29palms.usmc-mccs.org/news/marine-corps-birthday-and-veterans-day-2024

The Marine Corps Exchange celebrates the Marine Corps Birthday and Veterans Day with special offers!


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Strengthen and Condition for Peak Total Fitness

https://29palms.usmc-mccs.org/news/strengthen-and-condition-for-peak-total-fitness

Strength and Conditioning (S&C) is the driver of the ship for sports performance.


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Single Marine Program = Making Connections

https://29palms.usmc-mccs.org/news/single-marine-program-making-connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.


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Family Member Employment Assistance Program (FMEAP) PSA

https://29palms.usmc-mccs.org/news/family-member-employment-assistance-program-fmeap-psa

PCSing can be tough on the careers of Marine families. Changing employers can be stressful. If you are facing this situation, or looking to make a career change, the Family Member Employment Assistance Program (FMEAP) is here to help! From guidance on resume building and job searching, to interview preparation, the FMEAP team is ready to support you every step of the way.


Article

The Strive - MSgt Juan Garcia

https://29palms.usmc-mccs.org/news/the-strive-msgt-juan-garcia

MSgt Juan Garcia details some of his darkest moments in the Marine Corps and some of the steps he took to better his mental health.


Article

10 Ways to Strengthen Your Relationship & Mental Toughness in Military Life

https://29palms.usmc-mccs.org/news/10-ways-to-strengthen-your-relationship-mental-toughness-in-military-life

A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner.


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Career Resources

https://29palms.usmc-mccs.org/marine-family-support/military-family-life/career-resources

CRO offers employment transition assistance services for separating or retiring service members and their adult family members. CRO administers Microsoft Office Specialist (MOS) training certification program and one-to-one assistance with resume writing and job interview techniques. CRO hosts semi-annual career fairs and works closely with representatives from the Disabled American Veterans and Veterans’ Administration, which provide counseling services and information on programs and benefits.


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Races

https://29palms.usmc-mccs.org/recreation-fitness/sports/races

MCCS Semper Fit offers numerous competitive races and competitions throughout the year explicitly for the Combat Center Active Duty, their Dependents, Retirees, and other authorized base patrons.


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Races

https://29palms.usmc-mccs.org/recreation-fitness/fitness/race-series/races

Throughout the year, multiple events come together to make up the Combat Center Semper Fit Series. Run through the desert sand, up mountainous terrain, and even under the hot sun, the challenge is always new and exciting. Run one or run them all, it’s something you’ll never forget!


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Aquatic Centers

https://29palms.usmc-mccs.org/recreation-fitness/aquatics/aquatic-centers

Semper Fit offers three pools and a splash park that have a variety of options for water activities to include lap swim, recreational swim, swim lesson, events and more.


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Sports Facilities & Courts

https://29palms.usmc-mccs.org/recreation-fitness/sports/sports-facilities-courts

MCCS strives to help Marines, Sailors and their families remain Semper Fit. We provide state-of-the-art facilities for sports that are both indoor and outdoor and courts to help you keep in top shape.


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West Gym

https://29palms.usmc-mccs.org/recreation-fitness/fitness/fitness-centers/west-gym

The West Gym offers a gymnasium, hypoxic training chamber and two cardio rooms. Cardio rooms include treadmills, ellipticals, stair steppers and a variety of stationary bikes.


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Indoor Recreation

https://29palms.usmc-mccs.org/recreation-fitness/indoor-recreation

Whether it’s too hot outside, or you just want to do something cool, look no further than our indoor recreation facilities. See a movie, rent a book, play with friends, make something and much more.


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Fitness Centers

https://29palms.usmc-mccs.org/recreation-fitness/fitness/fitness-centers

While Marines are called to be Semper Fidelis (always faithful), MCCS strives to help Marines, Sailors and their families remain Semper Fit. We provide state-of-the-art fitness facilities, ongoing aerobics classes and an array of outdoor locations to help you keep in top shape.


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Suicide Prevention

https://29palms.usmc-mccs.org/marine-family-support/prevention-and-counseling/suicide-prevention

Support is within reach. If you or someone you know needs help with suicide prevention contact us today.


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Dining

https://29palms.usmc-mccs.org/dining-entertainment/dining

MCCS offers a wide array of delicious dining options, whether you’re on the go or have the time to sit and enjoy fine dining. Click below for more information on types of food, hours, menus and more.


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Counseling & Referrals

https://29palms.usmc-mccs.org/marine-family-support/prevention-and-counseling/counseling-referrals

MCCS offers counseling to help those struggling with interpersonal relationships, marital problems, stress, adjustment issues, parenting skills, grief and loss, and difficulties with transition (i.e. problems in school, PCS moves, deployment, blended families, preparing to leave the military, etc).


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Prevention & Education Services

https://29palms.usmc-mccs.org/marine-family-support/prevention-and-counseling/prevention-assistance/prevention-education-services

The Family Advocacy Program's Prevention and Education team (P&E) focuses on the prevention of child abuse and intimate partner violence. P&E offers evidence based workshops and courses to assist service members and their families in developing skills to effectively manage high risk situations that could lead to family violence.


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Adult Sports

https://29palms.usmc-mccs.org/recreation-fitness/sports/adult-sports

The MCCS Intramural Sports Program offers athletes the opportunity to compete at a higher level. Teams will compete in a wide variety of sports including basketball, football, softball, soccer, volleyball and dodgeball.


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Camp Wilson Fitness Center

https://29palms.usmc-mccs.org/recreation-fitness/fitness/fitness-centers/camp-wilson-fitness-center

The Camp Wilson Fitness Center offers cardio and functional fitness equipment similar to what unit’s will have when forward deployed.


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